Cranio-Sacral Therapy –
Biodynamic Cranio-Sacral Therapy is a gentle light-touch mode of accessing and balancing the spine, central nervous system and core energetic matrix. Profoundly deep and even meditative states are easily attained, allowing for the emergence of one’s own inner healing and regenerative process. Other results and benefits include: "I ground my teeth as a child, and have clenched my teeth for decades. After my second cranio-sacral treatment with Joy, I was driving home and suddenly had an awareness that my jaw was relaxed and my teeth weren’t touching, through no effort on my part. Joy has accomplished what dental techniques and mouth guards have failed to do. I recommend her most highly."
Rebecca Maret, L.Ac., R.N. Visceral work is also offered within the context of the cranial field energies. The viscera, in addition to regulating important physiological functions, are expression of our way of being in the world. Through subtle and careful listening and acknowledgement, we help re-establish the original creative intention within the cells and tissues of the organs. This is particularly helpful if there has been trauma, surgery or adhesions. Each organ holds our history and personal process as well as wounds. As the life impulse is renewed, the healthy expressions of the organ can re-emerge. We can then experience the warmth and joy of the digestive organs, the connection and clarity of the pelvis, openness of the lungs and the depth of relating of the heart as the seat of our being. Rolfing – Structural Integration - Do you ever feel too tight, stuck, out of balance or alignment? Do your shoulders slouch or your ankles roll in? Have you over- used certain tired muscles in sports or work or just sat on them and not used them at all? Rolfing can change all that! Rolfing has been called the “Queen of Bodywork.” It is a comprehensive, refined and powerfully effective approach to creating profound and lasting change in the physical body. In a series of sessions, deep touch is applied throughout the connective tissue matrix, facilitating co-ordinated movement and freeing layers of tension and holding patterns, including release of stress, pain, adhesions and old injuries in the muscles, and joints. Specific issues are easily addressed such as TMJ, back neck and shoulder pain, foot and knee re-alignment, and dance and sports related issues. "I wanted to let you know the impact that Rolfing has had on my life. I initially came to address certain physical injuries to relieve pain and strengthen muscle groups. Not only have I seen tremendous progress in how I feel physically, but I’ve come to learn a great deal about myself as a person. Rolfing truly is a total body/mind/spirit practice. You have also been a great outlet in allowing me to express myself during sessions, which I feel only enhances the benefits that I get from them." Marcus Friedman |
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